Coping skills for racing thoughts
An introduction to coping with racing thoughts Dealing with racing thoughts can be a challenging and daunting task, […]
An introduction to coping with racing thoughts Dealing with racing thoughts can be a challenging and daunting task, […]
September 10th, 2015. Today is World Suicide Prevention Day! Light a candle near a window at 8 PM […]
If you haven’t guessed based on my recent posts, I’ve been having a rough time lately. I’m stressed […]
Here’s a rundown of coping skills that I’ve learned to deal with my mental/emotional issues. They can also […]
Say NO to suicide. You’re better and stronger than that. You deserve to live, and have a better […]