3 Bipolar disorder: My Personal Experience and What it is for ...
People with Bipolar Disorder? Me. I have a diagnosis of Bipolar Disorder, and here is what it’s like […]
Blog (Articles)
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Coping skills for racing thoughts
An introduction to coping with racing thoughts Dealing with racing thoughts can be a challenging and daunting task, […]
Tips for Maintaining Your Quality of Life with Multiple Sclerosis
Photo via Pixabay Tips for Maintaining Your Quality of Life with Multiple Sclerosis Please note, this is […]
Stress, money, and a stupid idea
Stress, money, and a stupid idea Note: this post is somewhat twisted. I’m being very open that […]
1 The Effects of Media on Mental Health
Ever wondered if the media has long last-lasting effects on your mental health?
World Mental Health Day
World Mental Health Day is Today, October 10th. This video is one of my contributions to help with […]
Mental Health Awareness
The week of October 7 to October 13 in the United States of America is Mental Health Awareness Week. Also, October 10th, 2018 is World Mental Health Day.
How To Help Someone Who Has Mental Illness
How do you help someone who has mental illness? Does your friend or family member suffer from mental […]
How Mental Health Stigma Affects Your Life
How Mental Health Stigma Affects Your Life Mental illness itself is challenging enough. People suffering from mental health […]
Prescription drugs? Natural supplements?
Prescription Drugs? Natural Supplements? Many people with mental illness often take prescription drugs, including myself. But I’ve had […]