This article was generously submitted by a guest writer for 3 Holistic Ways to Reduce Depression Symptoms Depression is a tricky battle, and its symptoms can often feel overwhelming. In addition to the professional help of a therapist, there are some natural techniques you can use to overcome your […]

3 Holistic Ways to Reduce Depression Symptoms

Just ate this wonderful vegan wrap creation of mine and thought I would share in case anyone’s interested. Includes: Cedar’s Sundried Tomato & Basil Wrap Sabra Supremely Spicy Hummus Nasoya Organic Teriyaki Marinated Tofu GoVeggie Dairy Free Mozzarella Shreds Organic Broccoli Sprouts Campari (Red) Tomatoes McCormick Garlic Pepper Seasoning (grinder) […]

Easy to make, delicious vegan wrap

  Browse my vitamin recommendations Click here to see the vitamin store Disclaimer Normally, multivitamins are safe. However, I am not a medical professional of any kind. The decision to take any kind of vitamins/supplements should be discussed with your doctor. I’m simply listing some of the supplements that […]

Vitamin list

Here’s a rundown of coping skills that I’ve learned to deal with my mental/emotional issues. They can also apply to everyone else in their generic form. I understand that the mood swings and symptoms that come along with bipolar and some other mental illnesses are not completely avoidable. However, I […]

Coping skills from yours truly.